Morning Meditation: Mindfulness

Morning Meditation: Mindfulness

In this gentle morning meditation you can slowly wake up and set an intention for your day.

In this gentle morning meditation you can slowly wake up and set an intention for your day.

The meditation helps you to find calmness and gives you a good start of the day.

Please, feel free to listen daily.

Competenties

morning routine;meditation;intentionrelaxation;wake up